If you are suffering from trauma resulting from harassment, please reach out to our dedicated team of professional counsellors who are available to offer you emotional support and advice during this difficult time. Please see below for the complete list of support services offered by Ab Aur Nahin:
Digital Security Helpline
An initiative by Digital Rights Foundation, Digital Security Helpline provides legal guidance, digital security support and emotional support.
Toll-free number: 0800-39393 (Monday to Friday from 9am – 5pm)
Email: [email protected]
Rozan:
Rozan is an Islamabad-based NGO working on issues related to emotional and psychological health, gender, violence against women and children, and the psychological and reproductive health of adolescents.
Toll-free number: 0800-22444 (Monday to Saturday from 10am – 6pm)
Mobile Number: 0304-111-1741 (Monday to Saturday from 10am – 6pm)
E-mail Counselling: [email protected]
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Talktome:
Talk to me is a mental health helpline that operates 24/7, free of cost. We provide the services of our team of certified clinical psychologists and counsellors over phone and video call therapy sessions.
Chat support: https://talktome.world/